Feed your way to better nights.
Hi, I’m Hillary, and I show moms how to optimize baby’s feedings for whole-night sleep—without sleep training.
Feed you way to better nights.
Hi, I’m Hillary, and I show moms how to optimize baby’s feedings for whole-night sleep—without sleep training.
Choose Your Path
So many moms believe that early motherhood = no sleep.
You might think that waking up multiple times at night to feed your baby is just part of your new job description. Or maybe you’ve been told it’s “normal” for your breastfeeding baby to keep waking for night feedings long after the newborn phase… and you just have to accept it.
Well, I’m here to tell you – you don’t.
Nighttime weaning (and uninterrupted sleep) can happen naturally when you optimize daytime feeds. In fact, most parents (and healthcare professionals!) don’t realize that 95% of the sleep puzzle revolves around feeding.
So many moms believe that early motherhood = no sleep.
You might think that waking up multiple times at night to feed your baby is just part of your new job description. Or maybe you’ve been told it’s “normal” for your breastfeeding baby to keep waking for night feedings long after the newborn phase… and you just have to accept it.
Well, I’m here to tell you – you don’t.
Nighttime weaning (and uninterrupted sleep) can happen naturally when you optimize daytime feeds. In fact, most parents (and healthcare professionals!) don’t realize that 95% of the sleep puzzle revolves around feeding.
Here’s the proof: these families are finally getting the rest they deserve.
I’ve seen it all.
As a seasoned mother-baby nurse, lactation consultant, and mom of four, I understand all you’re going through —from the overwhelming flood of conflicting advice to those quiet moments of doubt at 2 AM.
I understand because I’ve lived it, and I’ve learned that getting feeding right is a game changer for better sleep.
I created Baby Settler to bridge the gap that so many healthcare providers and baby sleep experts leave, offering you practical, evidence-based intuitive strategies that you can trust.
Together, we’ll tailor a plan that feels right for you and your baby, so you can turn those stressful nights into peaceful ones.
Choose Your Path
Select the support that fits your family’s needs. You can choose from our on-demand guide and follow an easy-to-implement, step-by-step strategy. Or you can book a one-on-one consultation for individualized guidance on feeding and sleep.
Know What You’re Doing
Engage with our evidence-based videos and downloads, or follow your individualized plan of care. Whichever path you choose, you’ll have actionable insights and practical tools to improve your baby’s feeding routine so everyone rests better at night.
Have a Settled Baby
Put our strategies into action while trusting your instincts. As you embrace this sleep + feeding approach, you’ll soon find your baby becoming calmer, more predictable, and sleeping through the night—creating a restful new normal for your family.
Just-for-your-family guidance is available.
Most parents find our on-demand guide gives them exactly what they need. But in some cases, a one-on-one consultation is the best way to address specific challenges. Whether you’re navigating feeding, sleep issues, or just need a little extra support, we’re here to offer personalized advice tailored to you.
Baby Settler Blog
Follow along for the latest evidence-based practice and care as well as my personal tips and tricks as a mom of four.
The Ultimate Guide to Nighttime Weaning: How to Help Your Baby Sleep Through the Night
You know how everyone talks about the joys of the newborn phase, and you really want to soak it all in? But let’s be real—some days, it just feels like a constant struggle, right? If you’re knee-deep in sleepless nights and juggling endless feedings, know that you’re not alone.
Ways to Get Your Partner Involved with Your Newborn Even if You’re Breastfeeding
From the moment you see those two pink lines, life as you know it changes forever. The journey into parenthood is exhilarating, yet it often feels like a roller coaster ride with no manual to guide you. For many new moms, especially those who are breastfeeding, it can seem
The Default Parent (an opinion piece)
I want to start out by saying that I’m blessed to have an incredible partner in my husband. Honestly, there are many times when I sit back and compare myself to him and feel completely inadequate in my role as a wife and mother. He does it all- literally.