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Navigating early parenthood comes with joys and challenges alike.
We’re here to simplify that overwhelming baby stage!
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I’m Hillary, the nurse founder of Baby Settler, and a mom of 4!
I’m also a lactation consultant, and I’m here to help you find your groove and navigate the overwhelming days and nights that can steal the joys of babyhood. Amidst all the chaos, I’ll bring you laughs, support, and a whole bunch of “I’ve got this!” moments.
Popular Posts
7 Ways To Improve Your Baby’s Nighttime Sleep (Without Crying It Out!)
Are you dreaming of a time when your baby will sleep through the night, but are scared of baby sleep training methods? The term ‘crying it out’ (also known as the Ferber Method) doesn’t sit right with many parents! Luckily, there are ways to promote self-soothing and better nighttime
Will Formula Help Your Baby Sleep Longer At Night?
If you’re going through the process of sleep training your baby and encouraging them to sleep for longer at night, you probably came across the suggestion of feeding your little one formula. But, is this really the right route to take to lengthen nighttime sleep? And, does formula actually
7 Steps To Get Your Baby On A Regular Sleep Schedule
Are you excited to get your baby on a regular sleep schedule so that you, too, can start sleeping through the night again? Newborns usually sleep for short periods of two to three hours, and wake up frequently to feed. As your baby gets older (around three to five
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Preparing For Postpartum: What To Include In Your Hospital Bag And Postpartum Care Kit
You’re in your third trimester of pregnancy. This is the final stretch, mama! It’s totally normal to be getting anxious about the birth as well as the postpartum period. Now – while you’re still pregnant – is the perfect time to start prepping for this next phase....
Is A Pacifier Bad For Breastfed Babies?
Giving your baby a pacifier: Good or bad? Pacifiers tend to get a bad rap…Over my decades working with mamas, I’ve found that so many of them want to avoid giving their babies pacifiers, but they don’t really know exactly why. They’ve just heard that it can cause...
How To Burp Your Newborn: Burping Techniques And Tips
Burping is important! It’s often the best thing you can do if your baby is experiencing a lot of spit up, is fussy, isn’t getting full feedings, or is struggling to settle in their crib. But, should you be burping a sleeping baby? What burping techniques are the best...
Baby Gas And Constipation: What You Should Know
As a parent, it’s always distressing when your baby is distressed and uncomfortable. Baby gas and constipation can cause extreme fussiness. They can also be interconnected! When your baby is fussy and crying, it can be a challenge to figure out exactly what the...
Will Formula Help Your Baby Sleep Longer At Night?
If you’re going through the process of sleep training your baby and encouraging them to sleep for longer at night, you probably came across the suggestion of feeding your little one formula. But, is this really the right route to take to lengthen nighttime sleep? And,...
Newborn Sleep Guide: From Common Problems To Tips For Quality Sleep
Newborn babies sleep a lot! They’re asleep more than they’re awake in the first few weeks of life. While they can sleep for most of the day, it can be in short bursts. Newborns need to wake up often to feed because they have tiny tummies that need to be filled...
How To Know Whether Your Baby’s Wake Windows Are Too Long, Too Short, or Just Right
Navigating your baby’s sleep-wake cycle can be a challenge. You may be asking yourself, “How many wake windows should my baby have, and how long should they be?” They can’t tell you with words whether they’re getting too tired, or they’re not tired enough for a nap....
How To Stick To Your Baby’s Sleep Routine When They Attend Daycare
One of the most asked questions around a baby’s sleep routine is whether or not little ones can stick to it when they start attending daycare. The short answer is yes! It’s completely possible to continue to sleep-train your baby when they go through a routine...
Baby Spit Up: Causes And Tips To Reduce It
Spit happens, mama. Breastmilk or formula coming back up after feeding your baby isn’t an immediate cause for concern. This is why burp cloths exist! But, why do babies spit up, and when does normal spit up become abnormal? Are there any ways to reduce spit up, and...